The Dr. Ayala's Magic Spice Effect

Before & After:

Roasted Sweet Potatoes

Before & After:

Roasted Cauliflower

Before & After:

Baked Potato Wedges

Blog — B12

All You Ever Wanted to Know About Nutritional Yeast and Its Health Benefits

All You Ever Wanted to Know About Nutritional Yeast and Its Health Benefits

Nutritional yeast is finally getting the attention it deserves. Search interest has risen 100 percent in the last year alone, according to Google Trends, perhaps in tow with rising interest in plant-based and vegan food, and Millennials’ and Gen Z’s eagerness for natural, functional ingredients.

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3 Things Plant-Based Eaters Should Watch For

3 Things Plant-Based Eaters Should Watch For

Eating less meat and more plants? There’s probably no better one step to take that will benefit your wellbeing as much. A plant-based diet is beneficial to your health, kinder to animals, and good for the environment. But that doesn't mean you can't make mistakes.

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BEFORE & AFTER: Roasted Sweet Potatoes

Sweet potatoes are nutritious and tasty, but let's see what happens when we sprinkle them with some magic Roasted sweet potatoesWITHOUT Ayala's Magic Spice Roasted sweet potatoesWITH Ayala's Magic Spice Sweet Potato Magic For the basic recipe: 5 medium sweet potatoes, washed 2 tablespoons extra virgin olive oil 1 teaspoon salt black pepper to taste Now, when we add  Ayala's Magic Spice, we reduce the salt, because it really isn't needed, and simply add a few tablespoons of goodness. Sweet potato with Ayala's Magic Spice: 5 medium sweet potatoes, washed 2 tablespoons extra virgin olive oil 1/4 teaspoon salt black...

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BEFORE & AFTER: Baked Potato Wedges

Want to make your potato wedges healthier?All you need is some Magic Spice! Potato wedgesWITHOUT Ayala's Magic Spice Potato wedgesWITH Ayala's Magic Spice Potato Magic Potatoes are so comforting! Let's take a recipe that's quite healthy -- of the non-fried denomination. Here's the ingredient list from Ina Garten's recipe. Warm recommendation: Barefoot Contessa's recipes are almost foolproof, and she really has tried them many times before committing them to print.  4 large baking potatoes, unpeeled 4 tablespoons good olive oil 1  1/2 teaspoons kosher salt 3/4 teaspoon freshly ground black pepper 1 teaspoon minced fresh garlic 1 teaspoon minced fresh rosemary...

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BEFORE & AFTER: Roasted Cauliflower

Cauliflower is magically transformed with Ayala's Magic Spice.See the nutrition and flavor effect Cauliflower WITHOUT Ayala's Magic Spice Cauliflower WITH Ayala's Magic Spice Cauliflower Magic Here are the ingredients for an easy, popular 5-star recipe from the Food Network's collection; healthy, no doubt. 1 head cauliflower (about 2 pounds), cut into bite-size florets (about 8 cups) 1/4 cup extra-virgin olive oil 5 cloves garlic, roughly chopped 1/4 teaspoon crushed red pepper 2 teaspoons kosher salt 2 teaspoons roughly chopped fresh thyme leaves And here's the Ayala's Magic Spice version's ingredient list: 1 head cauliflower (about 2 pounds), cut into bite-size florets (about 8...

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