The Dr. Ayala's Magic Spice Effect
Before & After:
Roasted Sweet Potatoes
Before & After:
Roasted Cauliflower
Before & After:
Baked Potato Wedges
Blog — VEGETARIAN
It Isn’t Meat, but Is It Delivering on Plant-Based?
An Easy, Proven Trick for Eating Healthier
One way to replace meat with plant-based protein is the booming market of plant based meat substitutes – think Beyond Meat. Another option is to simply replace part of the meat with legumes and vegetables in their original state. A new study tested students' reaction to such a shift.
Sustainable Summer: Greening your BBQ
By reducing animal protein consumption and switching to plant protein we can not only improve our personal health but also the health of our planet; this small step multiplied by a large population can make a huge difference.