The Dr. Ayala's Magic Spice Effect
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Blog — ABSORPTION
Turmeric Absorption and Tips to Enhance Its Activity
![Turmeric Absorption and Tips to Enhance Its Activity](http://ayalasmagicspice.com/cdn/shop/articles/turmeric_and-ginger_2048x2048.jpg?v=1526463049)
Turmeric shows a lot of potentials and has recently become part of a wellness craze. Its active ingredients have indeed been shown to exhibit anti-inflammatory and antioxidant activity. A surprising fact is that turmeric is poorly absorbed when eaten alone. Tips to improve turmeric's absorption.