The Dr. Ayala's Magic Spice Effect

Before & After:

Roasted Sweet Potatoes

Before & After:

Roasted Cauliflower

Before & After:

Baked Potato Wedges

Blog — SUPER SPICE

Fighting Inflammation with Spices

Fighting Inflammation with Spices

We can affect chronic inflammation not just with powerful drugs but also with our fork! Per weight, spices and herbs top all charts of antioxidant and anti-inflammatory activity.

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