The Dr. Ayala's Magic Spice Effect

Before & After:

Roasted Sweet Potatoes

Before & After:

Roasted Cauliflower

Before & After:

Baked Potato Wedges

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Top Healthy Food Trends for 2019

Top Healthy Food Trends for 2019
Mealprep, cooking shortcuts, named lettuces, anything bean or lentil, nutritional yeast and koji as well as sustainable, no-waste and rescue foods will be among healthy trends in 2019.

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