Blog — PARENTING

It’s back to school season, and to get the school year off to a good start kids need the right foods to fuel their studies. New research shows that anti-inflammatory diet clearly correlated with school performance; yet another reason to eat fruits, veggies and season those with anti-inflammatory super-performing spices.

New studies show that kids prefer vegetables when they're seasoned with herbs and spices. Serving veggies raw and plain can work if they’re at the height of ripeness, freshness and flavor, and if people already love that particular veggie.For other vegetables, especially those with a bit of bitterness, seasoning could make a huge difference, and a little effort and attention could elevate their desirability and consumption.