The Dr. Ayala's Magic Spice Effect

Before & After:

Roasted Sweet Potatoes

Before & After:

Roasted Cauliflower

Before & After:

Baked Potato Wedges

Blog — MEATLESS

It Isn’t Meat, but Is It Delivering on Plant-Based?

It Isn’t Meat, but Is It Delivering on Plant-Based?
The recent plant-based trend is fueled by the meatless burger revolution. Beyond Meat and Impossible Burger's products look and taste like meat, and enable people to eat a vegan burger with little sacrifice, which is good news on many levels, but are these products really delivering on the plant-based promise of health?

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An Easy, Proven Trick for Eating Healthier

An Easy, Proven Trick for Eating Healthier

One way to replace meat with plant-based protein is the booming market of plant based meat substitutes – think Beyond Meat. Another option is to simply replace part of the meat with legumes and vegetables in their original state. A new study tested students' reaction to such a shift.

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Sustainable Summer: Greening your BBQ

Sustainable Summer: Greening your BBQ

By reducing animal protein consumption and switching to plant protein we can not only improve our personal health but also the health of our planet; this small step multiplied by a large population can make a huge difference.

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3 Things Plant-Based Eaters Should Watch For

3 Things Plant-Based Eaters Should Watch For

Eating less meat and more plants? There’s probably no better one step to take that will benefit your wellbeing as much. A plant-based diet is beneficial to your health, kinder to animals, and good for the environment. But that doesn't mean you can't make mistakes.

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