Blog — MEATLESS

The recent plant-based trend is fueled by the meatless burger revolution. Beyond Meat and Impossible Burger's products look and taste like meat, and enable people to eat a vegan burger with little sacrifice, which is good news on many levels, but are these products really delivering on the plant-based promise of health?

One way to replace meat with plant-based protein is the booming market of plant based meat substitutes – think Beyond Meat. Another option is to simply replace part of the meat with legumes and vegetables in their original state. A new study tested students' reaction to such a shift.

Eating less meat and more plants? There’s probably no better one step to take that will benefit your wellbeing as much. A plant-based diet is beneficial to your health, kinder to animals, and good for the environment. But that doesn't mean you can't make mistakes.