Blog — OBESITY

Now, more than ever, healthy eating habits should be a top priority, as they can reduce our susceptibility to severe Covid-19 and its complications.

Why aren’t people more excited about fruits and vegetables? Could it be because we’ve pushed fruits and veggies as good-for-you chores? Are we marketing veggies all wrong? A new study proves that is the case.

Brown fat tissue offers a glimmer of hope for burning off extra calories, and certain foods, such as coffee, turmeric, thyme and hot pepper, may transform regular white fat into calorie-burning brown fat.

The college year is coming to an end and many first-year students will be dismayed to find that their clothes have gotten a bit tight. A new study tests how strategies from behavioral economics could help students make better food choices – without even trying.