FROM DR. AYALA'S KITCHEN, WITH LOVE
HEALTH THAT DELIGHTS
Dr. Ayala Laufer-Cahana is a physician (pediatrics and medical genetics), entrepreneur, artist, innovative cook and mother of three. A prevention advocate, she believes that eating healthy and enjoying good food go hand in hand, and that eating well is an important building block of health and well-being.
As a lifelong vegetarian Dr. Ayala has been exploring plant-based foods and how to best incorporate them into daily life in a practical, pleasurable, balanced way.