Golden Cauliflower and Cashew Soup

Golden Cauliflower and Cashew Soup with Dr. Ayala's Magic Spice

Golden Cauliflower and Cashew Soup with Dr. Ayala's Magic Spice

Bright, cozy and comforting, with super nutritious ingredients -- cauliflower, Dr. Ayala's Magic Spice and nuts -- this soup has all the creamy goodness without the guilt.

INGREDIENTS

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 3 cloves of garlic, chopped
  • 1 head of cauliflower, chopped into florets
  • ¾ cup cashews
  • 2 tablespoons Dr. Ayala's Magic Spice
  • 8 cups water
  • ½ teaspoons salt
  • 2 heaped tablespoons white miso
  • 3 cups chopped spinach or kale (optional)
  • Fresh herbs for garnish (optional)

PREPERATION

Cauliflower, cashews, onion, garlic, Dr. Ayala's Magic Spice

Cauliflower, cashews, onion, garlic, Dr. Ayala's Magic Spice

Sauté the aromatics and veggies with Dr. Ayala's Magic spice until very fragrant

Sauté the aromatics and veggies with Dr. Ayala's Magic spice until very fragrant

 

  • Heat the oil in a deep soup pot. Sauté the onion until golden, add garlic, cauliflower, cashews, and Ayala's Magic spice. Sauté for another 10 minutes or until very fragrant.
  • Add the water and salt. Bring to a boil, and then simmer until cauliflower's soft but still tender (about 10-15 minutes).
  • Remove from heat, add the miso paste to the pot, and with an immersion blender process until smooth. This can also be done in the food processor, in batches.
  • Add the spinach or kale (heat's already off, but the soup is still very hot, so spinach will wilt nicely).
  • Taste and correct seasoning.
  • Garnish with a sprinkle of herbs and serve with a nice loaf of bread. 

Enjoy!