
Magic Cauliflower & Mushroom Tacos

Tacos are a great way to combine many delicious flavors and textures into every bite. This easy to prepare vegan filling is hearty, highly nutritious and satisfying and contrasts well with the tanginess and freshness of guacamole and salsa. Meat lovers will also appreciate this as a replacement.
If you don't feel like chopping the ingredients you can save time by cutting them into large chunks and pulsing the chunks in the food processor.
The cauliflower mushroom filling keeps well, refrigerated, for up to a week, so all you have to do on a busy day is heat some of it up in the microwave or in a pan, toss a scoop into a tortilla, top it with some fresh veggies and salsa, or anything else you can find in your panty, and there, your light meal is ready.
Ingredients:
For the cauliflower mix:
- 1/2 head cauliflower, finely chopped
- 2 cups fresh mushrooms (shitake is my favorite for this, baby bella work just fine)
- 1 small onion, finely chopped
- 8 dried apricots, finely chopped
- 2 tablespoons Dr. Ayala's Magic Spice
- 1/2 cup walnuts or pecans
- 2 tablespoons olive oil
- 2 tablespoons tamari or soy sauce
- 1/4 teaspoon salt
Other ingredients
- corn (or any other) tortillas
Toppings all optional
- Black beans
- Guacamole
- Chopped greens
- Finely diced tomatoes
- Chopped cilantro
- Jicama slices
- Your favorite salsa.
Preparation:
In Same Category
- Curried Lentils With Carrots and Celery
- Cauliflower ‘Polenta’ With Roasted Root Vegetables
- Magic 10-Minute Farrotto With Roasted Veggies
- Feta and Collard Greens Stuffed Eggplants in Tomato and Red Lentil Sauce
- Deconstructed Tofu Lettuce Wraps with Vegan Green Goddess Dressing
- Magic Vegan Green Goddess Dressing
- Delicious 3-Minutes-3-Ingredients Vegan Broth
- Magical Ginger, Carrot, Sweet Potato and Miso Soup
- Vegan Sheet Pan Dinner
- Magic Roasted Butternut Squash on Toast
- Magic Sweet & Sour Vegetarian Meatless 'Meatballs'
- Magical, Easy Sofrito
- Easy Beet and Tahini Spread
- Chunky Vegetable & Barley Soup
- Falafel with a Healthy Twist
- Magic Cauliflower & Mushroom Tacos
- Glory Bowl Magic Dressing
- Golden Cauliflower and Cashew Soup
- Transformational Roasted Vegetables
- From the Community: Dennis Fulton's Magic Spice Seitan Loaf
- Magic Roasted Cauliflower
- Magic Spice Chickpeas
-
Perfectly Magical Vegan Polenta
Topped With Sizzling Mushrooms - Magic Romesco Sauce
- Baked Orzo with Eggplant, Celery, Carrots and Cheese
- Roasted Broccoli, Magically Spiced
- Magic Popcorn
- One Pot Magic-Packed Pasta With Lotsa Veggies
- Kale Chips with Extra Magic
- Black Lentil, Sweet Potato and Carrot Soup
- Roasted Potato/Sweet Potato Wedges
Related by Tags
- Cauliflower ‘Polenta’ With Roasted Root Vegetables
- Magic 10-Minute Farrotto With Roasted Veggies
- Feta and Collard Greens Stuffed Eggplants in Tomato and Red Lentil Sauce
- Deconstructed Tofu Lettuce Wraps with Vegan Green Goddess Dressing
- Magic Vegan Green Goddess Dressing
- Delicious 3-Minutes-3-Ingredients Vegan Broth
- Vegan Sheet Pan Dinner
- Magical, Easy Sofrito
- Easy Beet and Tahini Spread
- Chunky Vegetable & Barley Soup
- Falafel with a Healthy Twist
- Magic Cauliflower & Mushroom Tacos
- Glory Bowl Magic Dressing
- Golden Cauliflower and Cashew Soup
- Magic Roasted Cauliflower
- Magic Spice Chickpeas
-
Perfectly Magical Vegan Polenta
Topped With Sizzling Mushrooms - One Pot Magic-Packed Pasta With Lotsa Veggies